Varsity Sports Performance

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Our Varsity Athletic Development program builds upon the foundation of our JV program. In this program, we will become more involved with resistance training, strength development as well as more complex movements that carry over into the field of play. There will also be a focus on prehab to prevent and decrease the likelihood of our athletes  sustaining injuries in their sports.

Varsity Schedule 

Monday - 6:30 PM - Lower Body + Acceleration

Tues - 6:30 PM - Upper Body + Change of Direction

Thurs - 6:30 PM - Full Body + Top Speed Running

Pricing 

Drop in $25 

Spring Training Program 

April 7 - June 6

$325